WORKING FROM HOME

i've worked from home now for over a year. the first few months were rough. it was way too easy to throw in a load of laundry or play with the dogs or get too wrapped up in podcasts. alternately, some days, it was too easy to work 10 hours, not work out, and barely stand up. so how did i make it work? it wasn't an option to let my work suffer, and i knew i needed big changes fast. so j and i got to work on the home office…